We are not separate from nature, but rather inextricably connected to the web of life around us. It can be nourishing to open up when held by the expansiveness of nature.

Many look to nature for wisdom and insight when it comes to resilience, personal growth and healing.Spending time amongst the elements is an evidence-based approach to improving health and wellbeing.

For these reasons, I offer sessions outdoors, guiding clients to take inspiration from their surroundings.